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Posts Tagged ‘Questions’

You wanted to ask, but you were afraid of the answers. Is he or she the one for you? What is the wildest thing he’s ever done? How many sex partners has he had? Is he broke or head over heels in debt? Has he ever been arrested? And more importantly, how can you be sure?
Knowing the answers to these questions can protect your health, preserve your sanity and might even save your life. So, before you open your heart, open your eyes and your ears and learn the truth behind the new man in your life. But be prepared: The truth works both ways, and if you ask the question, be prepared to answer it as well.
“If a guy runs away from your questions, don’t get discouraged,” states Dr. Lauren Durant, a clinical psychologist and relationship expert in Durham, N.C. In her national seminar and workbook A Good Man is NOT Hard to Find, she compiles a list of 54 questions, arranged from most invasive to least invasive, that a woman should ask within the first three months of dating. “If you begin asking questions and the guy runs away, that’s exactly what you want. It sets you up to meet someone who does want what you want.”
Paula Williams, a 30-something entertainment manager and business owner in Raleigh, N.C., advocates an upfront approach. Once afraid to face the tough questions, the single executive followed Durant’s principles and has been pleased with the results. “I’ve gotten such positive responses from men by being more upfront, asking some of the more difficult questions, and learning about myself in the process.”
So, next time, be informed before you get involved by tackling the questions that you’ve always wanted answers to, but were too afraid to ask.

1. Do you practice innocuous sex?
Whether you’re having sex with your partner or not, knowing a mate’s sexual behavior is a critical component of building a relationship. “If you are having sex now, or plan to in the future, you need to know your partner’s sexual habits,” states Dr. Durant. “You need to know if your mate uses condoms, and if so, if he uses them with everyone, or just certain people. You need to know if he’s gotten anyone pregnant, or if she’s terminated any pregnancies. You want to know how many partners they’ve had. And you want to know if they’ve ever been HIV-tested, and whether they would be willing to be tested with you.” Experts warn singles to watch of the people who are elusive, vague or hostile when discussing their sexual history, as this might be indicative of larger issues.

2. What is your fantasy?
Although there is some debate about this question (many critics citing that it redirects efforts outside of the relationship instead of within), others maintain its value depending on the circumstance. “Exploring fantasy depends on how the relationship is moving,” states Eric V. Copage, author of SoulMates, An Illustrated Guide to Black Love Sex and Romance. “If it’s a relationship that is solely sexual, you can ask it right away. But, if there is more to your involvement than sex, you have to be mindful of the goal of the relationship, and whether or not your partner’s fantasies violate those desires. Inquire about the wildest act someone has ever done sexually, and this might give you some insight into his or her willingness or desire to engage in fantasy.”

3. Are you in debt?
Although it is a sensitive topic, understanding your mate’s financial habits, not necessarily how much he or she earns, is essential to the success of a long-term relationship. “Even in the short run, spending habits can be indicators of character, values and personality,” states Dr. Paris Finner-Williams, lawyer, psychologist and co-author (along with husband, Robert Williams) of Marital Secrets: Dating, Lies, Communication and sex. In their book, the Detroit-based couple lists 105 questions for couples to think about before getting engaged. “People often complain about the exact behaviors that they saw before they got married, or before they became seriously involved. But they unsuccessful to investigate or ask the pertinent questions in order to truly comprehend how that person’s habits translated into character. We encourage people to go into a relationship with not only their hearts open, but their eyes as well.”

4. Why did you break up with your ex?
While you don’t want to spend your entire date speaking about ex-partners, there are advantages to knowing the reasons behind your new lover’s break-up, or in many cases, divorce. “I wouldn’t advocate it for the first date, but you want to know evenhandedly swiftly if you plan to be involved beyond the immediate,” states Copage. “Your lover’s answer can tell you a lot about them, their character, their tendencies, how they react or overreact to different situations, what their tolerance levels are as well as their quirks.” More importantly, if you don’t absolutely address why the past relationship failed, you are likely to duplicate those issues in your current relationship.

5. What is your intent of an saint mate?
Knowing what your potential mate finds captivating is fundamental. “You need to know if you come close to that person’s intent of an saint mate,” states Dr. Williams, the Detroit lawyer and psychologist who has counseled singles and couples for over 30 years. “When there is discord, the mortal will have a tendency to gravitate toward what they are attracted to, and if that image is not consistent with who you are, your new partner might wander off in the direction of that attraction.” So, if you are dating someone new, ask that mortal what his or her “type” is, and how you fit into their definition of desirable.

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1.www.lifemojo.com:

If you join this website,it is just as similar as you have  appointed a individualized trainer for you.You can wage the website with all your details such as  your diet, exercise,weight,BP,sugar etc. you can read the essays written by the experts.They wage you a healthy tip apiece day.They have arranged the menubars falling in to various categories with the titles such as My journey,Analysis,,Lifestyle,Health Guides,Community,Health.Through Health store you can even see the gadgets required for keeping you healthy and fit.

2.www.timeswellness.com:

This website which provides you with the health secrets is under the control of Times of India.With the help of the section “Ask The Expert ”,you can ask some questions of your concern and get the answers from the experts.You have even several  essays in the Website regarding health and fitness.Under the menu Health Calculator,you have several tools which wage you with several health statistics such as Water Calculator,Exercise Results Calculator,Pregnancy Calculator,Body fat Calculator,Heart beat Calculator etc.For example you can know the amount of water you are required to drink depending upon your weight.You can find the list of physicians under the menu Directory.

3.www.healthdiaries.com

In this site You can find several essays regarding diseases,treatment and prevention.It is a combination of several blogs place together.They are providing these essays under the control of some special editorial group.You can find the  list of  diseases under the menu Health Topics.you can know about all the updates taking place in the field of

medicine just by going to the menu Health News.

4.www.fattyweightloss.com

This site is very useful for people who want to lose their weight.Here you can have all the information regarding how you can lose your weight with clear examples.The information regarding the diet habits,ways of exercises are found under the menus Diet plans,EatingDisorders,Eating Healthy,Exercise,Weight Loss etc.

5.www.tweetwhatyoueat.com

This website is use for sharing sort messages regarding health tips just like the Twitter website.

To join this site you need to have membership in Twitter.People  can share their diet habits,health secrets using the  facilities such as Home,My Diary,Forum,blog.

6.www.fitday.com:

This is formed with several details such how long are you taking the exercises?howmany calories of food are you consuming?howmuch weight did you losee?.etc.you can use it not only online but you can also download it as a pc software and use.There  are 5.1 million members in this site all over the world.

7.www.dietpolicy.com:

This website contains the details as  what kinds of food are consumed in different contexts.You can get several diet details from the experts under the menus Dieting Overview,Diet Tips,Diet Guide and plan.

8.http://dailyburn.com:

This is also a site similar to the above  websites.

9.www.onlinefitnesslog.com:

This is organized just similar to a  individualized exercise trainer.You can find several experts recommendations along with related photographs  and  visuals.The members under the sections Motivator,Fitness Groups are contributing a much.  

10.ichallengefitness.com:

This is a facebook application.It is a videogame organized  taking in to consideration several health tips.You need  to have a facebook account  to join this  site.You can join the  website by selecting “Start Playing”.

Health is superior than wealth.So be  healthy.Hope this will help you.

http://www.bukisa.com/join/63678″>JOIN BUKISA

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Frequently Asked Questions About Acne

Acne is a very common disease. People who have it tend to have similar kinds of questions about it and its treatment. This section addresses some of the common questions asked by people with acne. Please remember that your dermatologist is always the ideal source of specific information about your individual health issues, including acne.

Questions and Answer does follows:

What causes acne?

The causes of acne are linked to the changes that take place as young people mature from childhood to adolescence (puberty). The hormones that cause physical maturation also cause the sebaceous (oil) glands of the skin to produce more sebum (oil). The hormones with the greatest effect on sebaceous glands are androgens (male hormones), which are present in females as well as males, but in higher amounts in males.

Sebaceous glands are found together with a hair shaft in a unit called a sebaceous follicle. During puberty, the cells of the skin that line the follicle begin to shed more rapidly. In people who develop acne, cells shed and stick together more so than in people who do not develop acne. When cells mix with the increased amount of sebum being produced, they can plug the opening of the follicle. Meanwhile, the sebaceous glands continue to produce sebum, and the follicle swells up with sebum.

In addition, a normal skin bacteria called P. acnes, begins to multiply rapidly in the clogged hair follicle. In the process, these bacteria produce irritating substances that can cause inflammation. Sometimes, the surround of the follicle bursts, spreading inflammation to the surrounding skin. This is the process by which acne lesions, from blackheads to pimples to nodules, are formed.

I wash my grappling several times a day. Why do I still get acne?

Many people still believe that acne is caused by dirty skin. The truth is, washing alone will not clear up or prevent acne. Washing does, however, help remove excess surface oils and dead skin cells. Many people use all kinds of products, including alcohol-based cleansers, and scrub vigorously, only to irritate the skin further and worsen their acne. Washing the skin twice a day gently with water and a mild soap is usually all that is required. However, acne is actually caused by a variety of biologic factors that are beyond the control of washing. For that reason, you should use appropriate acne treatments for the acne.

Does stress cause acne?

Stress is commonly blamed for the development of acne. Stress can have many physiologic effects on the body, including changes in hormones that might theoretically lead to acne. In some cases the stress might actually be caused by the acne lesions, not the other way around! If the acne is being treated effectively, stress is not likely to have much impact on the majority of people.

I never had acne as a teenager. Why am I now getting acne as an adult?

Usually, acne begins at puberty and is gone by the primeval 20s. In some cases, acne might preserve into adulthood. Such types of acne include severe forms that affect the body as well as the grappling (which afflict males more than females) and acne associated with the menstrual cycle in women. In other cases, acne might not present itself until adulthood. Such acne is more likely to affect females than males.

There are several reasons for this. As females get older, the pattern of changes in hormones might itself change, disposing sebaceous glands to develop acne. Ovarian cysts and pregnancy might also cause hormonal changes that lead to acne. Some women get acne when they discontinue birth control pills that have been keeping acne at bay. Sometimes young women might wear cosmetics that are comedogenic-that is, they can set up conditions that cause comedones to form.

What role does diet play in acne?

Acne is not caused by food. Following a strict diet will not, clear your skin. While some people feel that their acne is aggravated by certain foods, particularly chocolate, colas, peanuts, shellfish and some fatty foods, there is no scientific evidence that recommends food causes or influences acne. Avoid any foods which seem to worsen your acne and, for your overall health, take a balanced diet–but diet shouldn’t really matter if the acne is being appropriately treated.

Does the sun help acne?

Many patients feel that sunlight improves their acne lesions and go to great lengths to find sources of ultraviolet light. There is no proven effect of sunlight on acne. In addition, ultraviolet light in sunlight increases the risk of skin cancer and primeval aging of the skin. It is, therefore, not a suggested technique of acne management, especially since there are many other proven forms of treatment for acne. Moreover, many acne treatments increase the skin’s sensitivity to ultraviolet light, making the risk of ultraviolet light exposure all the worse.

What is the ideal way to treat acne?

Everyone’s acne must be treated individually. If you have not gotten good results from the acne products you have tried, think about seeing a dermatologist. Your dermatologist will decide which treatments are ideal for you. For more information about the types of acne treatments that are available, and for basic acne treatment guidelines, please see Acne Treatments in the main part of AcneNet.

What kind of cosmetics and cleansers can an acne patient use?

Look for “noncomedogenic” cosmetics and toiletries. These products have been formulated so that they will not cause acne.

Some acne medications cause irritation or pronounced dryness particularly during the primeval weeks of therapy, and some cosmetics and cleansers can actually worsen this effect. The choice of cosmetics and cleansers should be prefabricated with your dermatologist or pharmacist.

Heavy foundation makeup should be avoided. Most acne patients should choose powder blushes and eye shadow over cream products because they are less irritating and noncomedogenic. Camouflaging techniques can be used effectively by applying a green undercover cosmetic over red acne lesions to promote color blending.

Is it harmful to squeeze my blemishes?

Yes. In general, acne lesions should not be picked or squeezed by the patient. In particular, inflammatory acne lesions should never be squeezed. Squeezing forces infected material deeper into the skin, causing additional inflammation and doable scarring.

Can anything be done about scarring caused by acne?

Scarring is ideal prevented by getting rid of the acne. Dermatologists can use various methods to improve the scarring caused by acne. The treatment must always be individualized for the specific patient. Chemical peels might be used in some patients, while dermabrasion or laser abrasion might benefit others. It is important that the acne be well controlled before any procedure is used to alleviate scarring.

How long before I see a visible result from using my acne medication?

The time for improvement depends upon the product being used, but in almost all cases it is more a matter of weeks or months instead of days. Most dermatologists would advocate the use of a medication or combination of medications regular for 4 to 8 weeks before they would change the treatment. It is very important for patients to be aware of this time frame so they do not become discouraged and discontinue their medications. Conversely, if you see no change whatsoever, you might want to check with your dermatologist regarding the need to change treatments.

Would using my medication more frequently than prescribed speed up the clearing of my acne?

No–always use your medication exactly as your dermatologist instructed. Using topical medications more often than prescribed might actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won’t work any better, but there is a greater chance of side effects.

My topical treatment seems to work on the spots I treat, but I keep getting new acne blemishes. What should I do?

Topical acne medications are prefabricated to be used on all acne-prone areas, not just individual lesions. Part of the goal is to treat the skin before lesions can form and to prevent formation, not just to treat existing lesions. Patients are generally advised to treat all of the areas (forehead, cheeks, chin and nose) that tend to break out rather than just individual lesions.

My grappling is clear! Can I stop taking my medication now?

If your dermatologist states you can stop, then stop–but follow your dermatologist’s instructions. Many times patients will stop their medication suddenly only to have their acne flare up several weeks later. If you are using multiple products, it might be advisable to discontinue one medication at a time and judge results before discontinuing them all at once. Ask your dermatologist before you stop using any of your medications.

Does it matter what time I use my medication?

Check with your dermatologist or pharmacist. If you were taking one dose a day of an antibiotic, you could probably take it in the morning, at midday or in the evening, even though you should pick one time of day and stay with it throughout your treatment. With oral medications prescribed twice a day or three times a day, you should try your ideal to spread out the doses evenly. Some antibiotics should be taken on an empty or almost empty stomach. For optimal results with topical treatments, you should strictly follow your dermatologist’s recommendations. For example, if instructed to apply benzoyl peroxide in the morning and a topical retinoid at bedtime, it is important to follow these directions strictly. If the two were applied together at bedtime, for example, you could decrease the efficacy of the treatment because of chemical reactions that make them less effective.

I have trouble remembering to take my oral medication each day. What’s a good way to remember? What should I do if I forget a dose?

This is a common problem. Many patients try to associate taking their medication with a routine regular event such as brushing teeth or applying makeup. It also helps to keep the medication close to the area where the reminder activity is carried out.

In most cases, if you miss a day of your oral treatment, do not double up the next day; rather, get back to your regular regimen as soon as possible–but there might be different instructions for different oral medications. Ask your dermatologist or pharmacist about what to do if you miss a dose of your particular medication.

I have been using topical benzoyl peroxide and an oral bactericide for my acne and have noticed blue-black and brown marks developing on my grappling and some discoloration on my body. The marks are especially noticeable around acne scars and recently healed lesions. Is this a side effect of medication and is it permanent?

It is not doable to make general statements about side effects of medications that apply to individual cases. A dermatologist should be consulted. The facial marks and body discoloration described by the patient in this case do begin within the range of side effects of some antibiotics.

Unique patterns of pigmentation are sometimes seen in acne patients treated with certain oral antibiotics—particularly minocycline. The pigmentation patterns that appear might include:

* Localized blue-black or brown marks in and around acne scars and in areas of previous acne inflammation

* A “muddy skin” appearance that might cover much of the body

* Diffuse brownish pigmentation of the feet and lower legs.

The pigmentation side effect gradually disappears after the therapy is discontinued.

Any side effect of a medication should be noted by the patient and brought to the attention of the physician. While most side effects are temporary they should be discussed with the physician and monitored.

My physician is prescribing a topical retinoid for my acne. He stated a retinoid is a substance related to vitamin A. If the drug is related to vitamin A, shouldn’t vitamin A dietary supplements be helpful in getting rid of acne?

Dietary vitamin A is essential to good health, especially vision. It has healthful effects in the skin. Massive doses of vitamin A for the treatment of acne is not suggested on grounds of safety. The retinoids and retinoid-like substances used as topical treatments for acne are prepared especially for their potent effect on the shedding of cell lining in the sebaceous follicle. Their use should be monitored by a dermatologist.

Dietary vitamin A has multiple health effects in the human body. Vitamin A is essential for good vision. Extreme vitamin A deficiency can result in blindness, usually accompanied by dry, scaly skin. Vitamin A overdose that far exceeds the Suggested Dietary Allowance (RDA) of 5,000 IU can have effects almost as catastrophic. Extreme vitamin A overdose can cause the skin to blister and peel—an effect first seen in primeval North Pole explorers who almost died after intake polar bear liver that has an extraordinarily high vitamin A content.

Topical retinoids are usually prescribed as a treatment for moderate to severe acne. Side effects are chiefly dermatologic, including redness, scaling and dryness of the skin, itching and burning. These side effects can usually be managed by adjustment of the amount and timing of retinoid applied to the skin. Dose adjustment must be discussed with the dermatologist who prescribed the treatment.

Are there any acne treatments specifically for people with dark skin? Are there any treatments specifically harmful to dark skin?

There are no acne treatments specifically for use on dark skin. Acne treatments are generally as innocuous and effective on dark skin as on light skin. Some treatments for acne scars might cause temporary lightning of dark skin.

Acne is a common skin disease that has the same causes and follows the same course in all colors of skin.

Very dark or black skin might be less well-moisturized than lighter skin. Topical anti-acne agents such as benzoyl peroxide that have a drying effect on the skin should be used under the supervision of a dermatologist. Benzoyl peroxide also is a strong bleach and therefore must be applied carefully to refrain inadvertent decolorization of a patch of hair, towels or clothing.

Darker skin has a tendency to develop post-inflammatory hyperpigmentation (excessive skin darkening at places where the skin was inflamed). Severe inflammatory acne might result in dark spots. The spots resolve over time; a dermatologist might be healthy to advocate cosmetic measures to make the spots less apparent until they resolve. Some acne treatments, such as topical retinoids and azelaic acid, might also help drop the discoloration.

Removal of acne scars by dermabrasion or chemical peeling might cause temporary lightning or darkening of dark skin in the areas of treatment. Scar treatment should be discussed with a dermatologist or dermatologic surgeon before it is undertaken.

Alterations of melanin (dark pigments that give the skin its color) pigmentation such as vitiligo and melasma are not related to acne, but they might be present simultaneously with acne. The diagnosis and treatment of melanin pigmentation disorders such as vitiligo requires a dermatologist with knowledge and experience in treating these conditions.

Is acne that appears for the first time in adulthood different from acne that appears in adolescence?

Acne has a specific definition as a disease of sebaceous follicles. This definition applies to acne that occurs at any age. However, it might be important to look for an underlying cause of acne that occurs for the first time in adulthood.

Current understanding of the causes of acne vulgaris is described in the Main Text section Why and how acne happens. In brief summary, acne vulgaris develops when excessive sebum production and abnormal growth and death of cells in the sebaceous follicle result in plugging of follicles with a mixture of sebum and cellular debris and formation of comedones (blackheads and whiteheads). Bacteria in the follicles—chiefly Propionibacterium acnes, the most common bacterial colonist of sebaceous follicles—may contribute to the inflammation of acne by release of metabolic products that cause inflammatory reaction. The pathogenic events, which cause disease, in the sebaceous follicle are believed to be due in massive degree to changes in levels of androgenic (male) hormones in the body—a circumstance usually associated with growth and development between ages 12 and

Some acne investigators believe that even though this understanding is generally correct, there is more yet to be learned about the causes of acne vulgaris.

Acne that appears after the age of 25-30 years is (1) a recurrence of acne that cleared up after adolescence, (2) a flare-up of acne after a period of relative quiet—for example, during pregnancy, or (3) acne that occurs for the first time in a mortal who had never previously had acne.

Acne that occurs in adulthood might be difficult to treat if there are multiple recurrences. Some patients with severe recurrent acne have undergone repeated courses of treatment with the potent systemic drug isotretinoin.

Acne flares in association with pregnancy or menstruation are due to changes in hormonal patterns.

Acne that appears for the first time in adulthood should be investigated for any underlying cause. Drugs that can induce acne include anabolic steroids (sometimes used illegally by athletes to “bulk up”), some anti-epileptic drugs, the anti-tuberculosis drugs isoniazid and rifampin, lithium, and iodine-containing drugs. Chlorinated industrial chemicals might induce the occupational skin disorder known as chloracne. Chronic physical pressure on the skin—for example, by a backpack and its straps, or a violin tucked against the angle of the utter and chin—may induce so-called acne mechanica. Some metabolic conditions might cause changes in hormonal equilibrise that can induce acne.

Some lesions that appear to be acne might be another skin disorder such as folliculitis—infection and inflammation of hair follicles—that require different treatment than acne. Acne that appears for the first time in adulthood should be analyzed and treated by a dermatologist.

My 15-year-old daughter has what I would describe as a very mild case of acne. She has prefabricated it much worse by constant picking and squeezing. She looks in the mirror for hours, looking for some blackhead or blemish she can pick or squeeze. Does she need psychological counseling?

Excessive picking and squeezing of otherwise mild acne is a condition called excoriated acne, seen most often in young women. A dermatologist might wage effective counseling.

The typical mortal with excoriated acne is a person—often a young women—who is so distressed with her appearance due to acne that she literally tries to “squeeze the acne out of existence. ” The acne is often very mild, but the person’s grappling might constantly be covered with red marks from squeezing, and open sores where lesions have been picked open.

The word excoriate means to scratch or abrade the skin. Excoriated acne is a medically recognized condition that should be discussed with a dermatologist. Occasionally giving in to a temptation to squeeze a blackhead is not defined as excoriated acne. Hours in front of a mirror, squeezing and picking each blemish, is a definition of excoriated acne. A dermatologist might be healthy to counsel the patient regarding a course of treatment in which the patient can participate, but keep “hands off. “

Can the rate of secretion or the composition of sebum be modified by diet? If it can, shouldn’t alteration of diet be considered a treatment for acne?

Diet has never been proven to have a role in the cause or treatment of acne. Dietary manipulation might have a role in the treatment of some scaling diseases of the skin, but not in the treatment of acne.

Dietary cause is one of the most continual myths about acne. Foods, such as chocolate or greasy foods, do not cause acne, but certain foods seem to make some people’s acne worse. The following can bring on or worsen it:

Hereditary factors

An increase in male hormones found in both males and females

Menstruation

Emotional stress

Oil and grease from cosmetics, work environment

No food has been shown to be effective in preventing or treating acne. A healthy diet is, of course, necessary for good general health.

Shouldn’t I just try to eliminate sebum from my body?

No. When it isn’t blocked in your pores, sebum helps keep your skin healthy.

Why does acne usually begin at puberty?

No one knows for certain. What is known is that the sebaceous glands that produce sebum get much larger at puberty than they were before.

Why does the skin around a pimple turn red?

This redness is caused by the body’s inflammatory response. Inflammation is a sign that your immune system is working to fight an infection. However, the inflammatory response doesn’t always work perfectly, and can even be the cause of scarring.

If my skin turns red, does that mean that I’m going to have scars?

Usually, no. Even when there will be no permanent scar, the aftereffects of the inflammatory response can leave the skin red for months, sometimes for more than a year.

What are free radicals?

Free radicals are byproducts of oxidation in your body. We all need oxidation to occur as part of our life process, but there is concern that the buildup of unrecycled free radicals contributes to many conditions, including skin damage. Antioxidants, including several of the active ingredients in Acuzine, help prevent the buildup of free radicals.

Answers to womens health questions on womens health problems can help a woman superior comprehend her health and how to improve it. Today, a woman must both attend to her career while taking care of family responsibilities. Before and after work, she is likely involved in meal preparation, seeing to the family’s needs along with doing the non-stop stream of household chores. It is simple to comprehend how women can become almost fatigued and start asking womens health questions and looking for answers.

And to make matters worse, there is so much health information acquirable that is at the same time confusing and conflicting. Who to believe? Who is trying to sell me what? Even physicians are often promoting this and that product as the latest greatest solution to various maladies and womens health problems. Perhaps you find yourself asking questions such as these:

Womens Health Questions #1 – Are Bioidentical Hormones Different from Synthetic Drugs?

Yes, bioidentical hormones are very different from the synthetic drugs. The term “bioidentical” means that the hormone is exactly the same as what the body naturally makes. The body will treat a bioidentical hormone as if the body produced it naturally. When used in dosages similar to the body’s normal production, bioidentical hormone replacement therapy can wage health benefits without the side effects associated with non-natural or synthetic drugs. Synthetic hormones are not natural to the body – they are different from natural hormones so they can be patented and marketed by the drug companies.

Womens Health Questions #2 – Are There Really Any Ideal Vitamins for Women?

Absolutely! We all have what is referred to as dietary gaps, meaning, it is difficult to consume the necessary foods that wage needed nutrients apiece day. Who regularly eats the suggested 5-9 servings of vegetables and fruits apiece day? It is difficult for anyone to do and besides, the nutrient values found in foods this day are lower than decades ago. Taking a high-quality, broad spectrum, anti-aging regular nutritional supplement formulated specifically for women helps fill in the dietary gaps that we all have.

Womens Health Questions #3 – Why Should I Be Using Natural Cleaning Products?

For sure! Since 1945, more than 80,000 synthetic chemicals have been invented, the majority derived from a petroleum base. When using home cleaning products that you pour out of a container, you receive exposure either through your skin or from the fumes that you breathe. And what is even much worse is when you spray the petroleum-based toxic cleaners into the air, doing so means you will be breathing the airborne chemical particles directly into your lungs which will contribute to various womens health problems! Natural cleaning products are easily acquirable that are priced competitively and reduce exposure to the harsh chemicals found in regular household cleaners and sprays.

Womens Health Questions #4 – Why Do Uterine Fibroids Develop in Women?

Uterine fibroids are known as muscle tumors and in most cases are non-cancerous. They are a very common growth in the female genital tract. Fibroid growths afflict as many as 80% of American women in their 30’s to 50’s. One in four women will have complaints serious enough to seek medical treatment! The true causes of fibroids remain unknown, however, there are several factors that do seem to affect fibroid growths in women.

Womens Health Questions #5 – Where Can I Find Answers to More Questions About Health?

Online! Comprehend what are normal changes in the reproductive cycle and health and what changes and symptoms indicate hormonal imbalances brought on by poor nutrition, excessive stress and other lifestyle factors. Learn as much as you can about your health, the reasons for the womens health problems you might have and options acquirable to you.

If you feel your health is not what it once was and want answers to your specific womens health questions, start by understanding what is healthy and normal and what is not. How you feel and perform apiece day is an issue that is too important to leave unattended any longer.

Copyright 2007 InfoSearch Publishing

You have gotten an interview with a potential employer, and they are asking you a flurry of questions.  Should you answer them all?  Here are some questions employers are not granted to ask according to the employment discrimination laws in America.

Generally, employers are not granted to ask questions relating to the following:

Race
Color
Sex
Religion
National origin
Birthplace
Age
Disability
Marital/family status

Here are some examples of illegal questions and reasons why they are illegal:

Are you a citizen of  _____? – Employers are only granted to ask if you are authorized to work in the United Says unless they are a defense contractor or the government that requires U.S. Citizenship.

What religious holidays do you celebrate? – Religion should not be a topic  in an interview.

How many children do you have? – This is a individualized questions related to family status.

If you get pregnant, would you come back to work? – Women should not be discriminated against for pregnancy.

How do you feel about working in a mostly male/female team? – Gender should not be a concern in the workplace.

Do you smoke or drink or take drugs? – This is a valid concern for employers but they can't ask you these directly.  They can only ask you if you have been doing illegal drugs and if alcohol have affected your work.

Have you had any current operations or illnesses? – This is also an illegal question regarding health.

How far do you live? – You can’t be discriminated against for the place you live.

If you see a sign of any of these illegal questions.  You can state that you are uncomfortable with answering them or change the topic and tell the interviewer to get back on the topic of the job you are applying for.  If an employer seems very prying and intrusive then they might not be the mortal you want to work for anyway.

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If you’re looking for 100 questions to ask your boyfriend, you’ve come to the right place. It is so important to get to know the mortal you are in a relationship with, especially if you think that your relationship might ever progress to something more. Here, I’ll give you 100 questions to ask your boyfriend so that you won’t be left in the dark on important issues.

100 Questions to Ask your Boyfriend

20 of the 100 questions to ask your boyfriend will be on his family.

1. What year were you born?
2. Where were you born? Hospital? Home? Birth center? What city?
3. Do you know your birth story?
4. How did your parents meet?
5. What does your Mother do?
6. What does your Father do?
7. What is the ideal part of family life?
8. What is the most challenging part of family life?
9. What is your favorite family memory?
10. What is your funniest family memory?
11. What is your least favorite family memory?
12. How many brothers and sisters do you have?
13. If you have brothers and sisters, what is your relationship with them like?
14. Does your family have any traditions?
15. If your family has traditions, do you have a favorite?
16. Do you have pets? If so, what kind?
17. How would you describe your family culture?
18. What are your Grandparents like?
19. How well do you know your cousins?
20. If you had to describe your family in one word, what would it be?

The next 20 of 100 questions to ask your boyfriend will be on career and education.

21. Have you been to college? If so, where?
22. If you have not been to college, do you plan on going? If so, where?
23. What was (or will be) your major in college?
24. Did you go to graduate school?
25. If you didn’t go to graduate school, do you want to go?
26. What is your dream job or career?
27. What is your current job?
28. Where do you see your career taking you over the next 10 years?
29. If you were to write a book, what would you write it on?
30. Describe your work ethic.
31. What jobs have you held in the past and how did you like them?
32. What is the favorite job you’ve ever had?
33. What was your least favorite job?
34. How do you feel about gender roles in the workplace?
35. Do you think that women and men should receive equal pay for equal work?
36. If you were the manager of a team, how would you manage them?
37. What job do you have the most respect for?
38. What job do you have the least respect for?
39. Is there a job that you know you could never do?
40. What is your motivation for working?

The following 20 of 100 questions to ask your boyfriend will focus on future family building.

41. Do you see yourself married at some point?
42. Do you see yourself with kids at some point in the future?
43. If you want children, how many kids would you like?
44. Do you think there should be specific gender roles in a marriage? If so, what are they?
45. Do you think that the pregnancy and birth process are important?
46. Do you have strong views on natural childbirth verses medicated childbirth?
47. How do you feel about breastfeeding and formula?
48. Do you believe in spanking?
49. What do you think is the ideal way to discipline a child?
50. Do you believe that everyone in a household should participate in household chores?
51. What role to in-laws play in family life?
52. How would you handle a disagreement between your spouse and your parents? Who would you support?
53. Do you have a preference on the religious rearing of children?
54. Do you believe kids should be brought up to favor certain political views?
55. How do you feel about violent TV shows or video games?
56. What value do you place on the education of children?
57. What method of education is best? Public school? Private school? Homeschool?
58. Do you believe in vaccinations?
59. What kind of Father and husband do you see yourself being?
60. What is your role in the life of the family?

The next 20 of 100 questions to ask your boyfriend will focus on finances.

61. What method do you use for money management?
62. In a relationship, who manages the money and how?
63. Roughly how much do you usually keep in your bank accounts?
64. Do you have any debt?
65. If you have debt, how much and what kind?
66. Do you contribute to a retirement fund of some kind?
67. What are your yearly earnings?
68. In a marriage, would your spouse need to work to help make ends meet?
69. Do you have a budget? If so, can I see it?
70. How do you manage your yearly taxes?
71. Have you ever had a spending problem?
72. How do you look at money from an emotional standpoint?
73. Do you make a usage of saving money?
74. Do you routinely spend money you don’t have?
75. What was your economic upbringing like?
76. Would you rather have a full bank statement or lots of stuff?
78. Do you value using money for experiences like traveling and the arts?
79. In a marriage, do you see money as going into one pot to share or being split into multiple pots?
80. What would you want to instruct kids about money management?

The final 20 of 100 questions to ask your boyfriend are on sex.

81. How many sexual partners have you had?
82. Have you ever had a sexually transmitted disease?
83. Have any of your past partners ever had a sexually transmitted disease?
84. Have you been tested for STD’s?
85. How often are you tested for STD’s?
86. Would you be willing to go to the physician with me so that we could both be tested for STD’s?
87. When do you think the appropriate time to introduce sex into a relationship is? During dating? During cohabitation? After marriage?
88. How far are you comfortable going before marriage?
89. Do you have any religious views on sex?
90. Have you ever participated in any fringe sexual lifestyles?
91. Do you believe in monogamy?
92. Are there any sexual acts that make you uncomfortable?
93. How do you feel about pornography?
94. Do you have anything that you especially like sexually?
95. Have you had any difficult issues in your sexual past?
96. Have you ever cheated on someone sexually?
97. Have you ever been sexually abused?
98. Do you have any fertility issues that you are aware of?
99. How high is your libido?
100. Is there anything you would like to know about my sexual past?

I hope that this list of 100 questions to ask your boyfriend will help to open up communication lines in your relationship and maybe even help you figure out if he is Mr. Right. Have fun!

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Let’s grappling it, there is an overabundance of information found on the web on everything from w8ing for marriage before entering a sexual relationship to virginity pledges, including a million reasons why they work and why they don’t work, facts and myths on STDs, teen pregnancy and emotional repercussions – the list goes on and on.  We thought this would a great time to answer a few questions many teens have.  Have a specific question not answered here?  Drop us a line, we’ll do our ideal to address your questions with answers that are both existent and realistic.  Also, you can visit our site at TheQuietWitness.com.  You’ll discover a site that’s chock full of information, articles and even beautiful jewelry that will help you memorialize your commitment to w8 until marriage.

Why should I w8 for marriage?

This is the number one question we receive at The Quiet Witness.  We like to use the analogy of the feeling of achievement when you prepare for a test.  When you “cover the bases” by studying and doing the homework, you don’t worry about that test coming up.  While your friends are sweating the details because they didn’t study, you’re healthy to get a good night’s sleep with the knowledge that you have everything you need to ace it.  The same holds true with abstaining from sex.  You’re just superior prepared and you don’t have to worry about pregnancy, the possibility of a sexually transmitted disease and if you break up with your girlfriend or boyfriend, while it might be tough, when sex is involved, it’s amplified greatly.  It’s that peace of mind and knowing the decisions you’re making aren’t adding to the stress in your busy life.  That peace of mind is missed most when you don’t have it.

What if I’ve already lost my virginity?

Odds are, it was an important decision that might have felt anything but what everyone states it would feel like.  There’s a good chance you were a fearful, especially afterwards, and you might have discovered it was anything but that magical moment you thought it would be.  You can, however, recommit to w8ing for marriage.  You can make a new start, make superior decisions and grant yourself to heal from the emotional weight you likely have been carrying.  Remember, sex is a physical act, but it’s also a mental and emotional act, too.  Changing your mindset grants you to change your emotions; this time, there are no regrets, sorrows or wishes to “go back”.  The commitment you make to yourself will lead to more mature decisions and a larger sense of pride in the mortal you’ve yet to become.

My girlfriend states she’ll dump me if I stop having sex.

This is always a tough one for us, because we know it’s not as easy as “just break up with her”.  It doesn’t work that way, does it?  It will likely be painful and even tempting to give in, but you have to remember, your decisions should be prefabricated for you and no one else.  Sometimes, we simply must have establishment in those things we can’t see, hear, feel or touch.  This is where wisdom and maturity play a huge role in our lives.  If the two of you can’t stand together in this important aspect of your lives, then maybe taking a step back from apiece other will wage perspective.  If she still insists, then you should know there are girls who share that same commitment to w8.  Superior still, take some time for yourself – get to know who you are.

Do purity vows really help?

Absolutely!  Purity vows and dating contracts are concrete; they serve as a physical reminder that not only memorializes your decision to desist from sex, but it also symbolize the definitive choice you and your family have prefabricated for your future.  Many teens have written to tell us that looking over to their dressers where the vow is framed and in clear view is enough to re-energize their commitment.  Others state when they doubt anything in their lives – not only the pressures of abstaining from sex – they can pull strength from the vow and know that they are capable of making really good decisions.  The old saying of “one good choice leads to another good choice” has never been truer.

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